Identify healthy and unhealthy relationship dynamics, and set boundaries with our body language and tone of voice.
SOCIAL STREAM
Setting Healthy Boundaries K-3
PRE
Walk Away and Talk Away (11m)
Kahoot
WORKSHOP
45 minutes
With Brave’s children’s book, students practice their body language and tone of voice through role playing our Walk Away, Talk Away, and Block Away communication steps.
POST
How Brave Found His Roar
Book delivery
Quiz, project, and activities
Setting Healthy Boundaries 4-10
PRE
Walk Away and Talk Away (11m)
Kahoot
WORKSHOP 1
Gr. 4-10 | 50-75 minutes
Students practice their body language and tone of voice through role playing our Walk Away and Talk Away communication steps. Students apply knowledge by evaluating an animated case study.
POST
Case study analysis
Quiz, project, and activities
WORKSHOP 2
Gr. 4-8 | 50-75 minutes
Through our Talk Calmly and Block Away steps, students learn how to have 1 on 1 conversations with their peers and when it’s appropriate to distance themselves.
WORKSHOP 3
Gr. 4-8 | 50-75 minutes
Through discussion and role play, students cement their knowledge by applying their skills to another animated case study.
Bullying, Conflict, and Relationships 4-10
PRE
The Four Types of Bullying (10m)
Kahoot
WORKSHOP 1
Gr. 4-10 | 50-75 minutes
Students learn to identify the signs of healthy and unhealthy relationships. Students learn that conflict is essential to friendship, and how to tell the difference between conflict and bullying.
POST
Case study analysis
Quiz, project, and activities
WORKSHOP 2
Gr. 4-8 | 50-75 minutes
Students learn what motivates hurtful behaviour, and that oftentimes, it is not about us. Students learn why some friendships work, why some don’t, and the importance of keeping our buckets full to maintain healthy relationships.
The Bystander 4-10
PRE
The Fears (9m)
S.T.A.N.D. Steps (9m)
Kahoot
WORKSHOP
50-75 minutes
Students learn to manage social situations through identifying harm, and practicing our S.T.A.N.D. intervention steps. Students apply knowledge by evaluating an animated case study.
POST
Case study analysis
Quiz, project and activities
Understanding Bullying Parent / Caregiver
WORKSHOP
75 minutes
Parents and caregivers learn the difference between bullying behaviours and everyday conflicts by evaluating an animated case study. They learn prevention strategies to reduce the chance of bullying happening and how to intervene if it occurs.
DETAILS
+ 40 participants total
+ Virtual or In-person
+ Discussion and breakout activities
EMOTIONAL STREAM
Identify how events impact our emotions, thoughts, and actions, and how to express and/or regulate ourselves.
Building Emotional Regulation 4-6
PRE
Emotions, Thoughts and Actions (16m)
Breathe, Express, and Talk (17m)
Student reflections and Kahoot
WORKSHOP
50-60 minutes
Students learn how events impact their emotions and thoughts, and how they influence their actions. Students learn that taking ownership over our reactions is important and how to regulate through breathing, expressing, and sharing.
POST
Case study analysis
Culminating projects, quiz, worksheets, and activities
My Mental Wellness 6-10
PRE
Mental Health and Mental Illness (22m)
Self Care (13m)
Student reflections and Kahoot
WORKSHOP
60-75 minutes
Students identify the difference between mental health, a mental health problem, and a mental illness. By focusing on self-care, stigma, and resources, students learn mental wellness tools.
POST
Support and Resources (18m)
Culminating projects, quiz, worksheets, and activities
Understanding Stress 6-10
PRE
Stress vs. Overstress (16m)
Perspectives and Thoughts (13m)
Student reflections and Kahoot
WORKSHOP
60-75 minutes
Students identify the difference between stress and overstress, how their perspectives influence their emotions, and how to cope through practical exercises.
POST
Breathing and Grounding (14m)
Culminating projects, quiz, worksheets, and activities
Understanding Mental Health Parent / Caregiver
WORKSHOP
75 minutes
Parents and guardians identify the difference between mental health, a mental health problem, and a mental illness. By focusing on self-care, communication tactics, and resources, caregivers learn mental wellness tools to better engage with their youth.
DETAILS
+ 40 participants total
+ Virtual or In-person
+ Discussion and breakout activities
+ Post-workshop resources
